Aging well activity week
Registration is now closed
Date:
17-23 September 2024
Location:
Rustington Centre of Wellbeing
Registration closes:
22 Mar 2024
For those wanting to boost their mental and physical health while keeping the fun and activity of daily life. Promoting healthy eating, healthy lifestyles and exercises and activities that will keep your mind and body in check as we age. Including seated exercise classes, sleep hygiene, hand therapy, and hydrotherapy, this week is for anyone who wants to be reassured that no matter your age you can live a healthy, happy and productive lifestyle to challenge those aches and pains.
Activity weeks: things to know
If you ever needed proof that sight loss needn't limit your horizons, come on a fun-filled adventure! Our activity weeks are for Members only and some can require a certain level of physical ability, so our bookings team will assess your suitability when you register your interest.
How to register your interest in a centre break
- Scroll down to fill in the form with your contact details.
- All the breaks are listed below the form. Simply tick the breaks you'd like to take part in. It's best to choose a few as they can fill up fast.
- Someone from our team will call you to talk through the options, answer any questions you have and complete your booking.
- If you're unable to register online, please do call us.
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Sports activity week
1-7 October 2024 Rustington Centre
Join us to have a chance to try a range of visually impaired sports and face each other in friendly competitions!