Wellness re-set week
Registration is now closed
Date:
14 - 20 January 2025
Location:
Rustington Centre of Wellbeing
Good physical and mental health are the cornerstones of our wellbeing. During this week, we will explore nutrition, rest and sleep, stress management, meditation, and movement. This is the week for you if you want to start the new year with a focus on self-care.
How to register your interest in a centre break
- Scroll down to fill in the form with your contact details.
- All the breaks are listed below the form. Simply tick the breaks you'd like to take part in. It's best to choose a few as they can fill up fast.
- Someone from our team will call you to talk through the options, answer any questions you have and complete your booking.
- If you're unable to register online, please do call us.
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